Tuna & Avocado Toast
Whole-grain toast with mashed avocado and tuna. Tuna & Avocado Toast: This Tuna & Avocado Toast is a protein-packed, nutritious … Read more
Month: May 2025
Tofu Scramble with Vegetables
Scrambled tofu cooked with bell peppers and onions. Tofu Scramble with Vegetables A great plant-based alternative to scrambled eggs! A … Read more
Sweet Potato & Black Bean Burrito
A hearty burrito filled with mashed sweet potatoes, black beans, and eggs. Sweet Potato & Black Bean Burrito Packed with … Read more
Zoodle Salad with Sesame Dressing
Zucchini noodles with sesame dressing and tofu. Zoodle Salad with Sesame Dressing: A light and healthy dish featuring zucchini noodles, … Read more
Veggie Fried Rice
Quick stir-fried rice with eggs and vegetables. Veggie Fried Rice: A quick and flavorful stir-fry with eggs, colorful vegetables, and … Read more
Turkey & Cranberry Sandwich
Sliced turkey with cranberry sauce and lettuce. Turkey & Cranberry Sandwich: A festive twist on a classic, combining savory turkey … Read more
Tuna & Spinach Pasta
A simple pasta dish with canned tuna and sautéed spinach. Tuna & Spinach Pasta: A quick and nutritious pasta dish, … Read more
Thai Peanut Chicken Noodles
Chicken and noodles tossed in a creamy peanut sauce. Thai Peanut Chicken Noodles: A creamy, savory peanut sauce coats tender … Read more
Teriyaki Beef Bowl
Marinated beef served over steamed rice with vegetables. Teriyaki Beef Bowl: A savory and slightly sweet Teriyaki Beef Bowl that … Read more
Scrambled Egg & Salmon Wrap
Whole-wheat tortilla filled with eggs and smoked salmon. Scrambled Egg & Salmon Wrap A savory and protein-packed breakfast or lunch … Read more
Savory Oatmeal with Cheese & Spinach
Oatmeal cooked with broth, cheese, and sautéed spinach. Savory Oatmeal with Cheese & Spinach A comforting and nutritious meal: This … Read more
Ricotta Pancakes with Honey
Light pancakes made with ricotta cheese and drizzled with honey. Ricotta Pancakes with Honey: These ricotta pancakes are delightfully fluffy … Read more