Oatmeal cooked with broth, topped with a poached egg and herbs.
Savory Oatmeal with Poached Egg:
Savory oatmeal is a comforting and nutritious twist on the classic sweet version. This dish combines creamy oats with a perfectly poached egg, adding protein and richness. Topped with herbs, cheese, and your favorite savory seasonings, it’s a warm, hearty breakfast or even a light lunch. It’s also a great way to incorporate whole grains into your diet while keeping things interesting and flavorful!
Ingredients:
- ½ cup rolled oats
- 1 cup vegetable or chicken broth (for extra flavor)
- 1 egg (for poaching)
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper
- ½ tsp garlic powder (optional)
- ¼ cup grated Parmesan or cheddar (optional)
- 1 tbsp chopped green onions or fresh herbs (parsley, chives, or cilantro)
- ½ tsp red pepper flakes (optional, for heat)
- 1 tsp olive oil or butter
Instructions:
- Cook the oatmeal:
- In a small pot, bring the broth to a simmer.
- Add the oats, salt, black pepper, and garlic powder.
- Cook for about 5 minutes, stirring occasionally, until the oats are creamy and tender.
- Stir in cheese (if using) and remove from heat.
- Poach the egg:
- Bring a small pot of water to a gentle simmer.
- Crack the egg into a small bowl.
- Create a whirlpool in the water and carefully slide the egg in.
- Let it cook for about 3-4 minutes until the whites are set but the yolk remains runny.
- Remove with a slotted spoon and place on a paper towel.
- Assemble the bowl:
- Pour the warm oatmeal into a bowl.
- Top with the poached egg.
- Drizzle with olive oil or butter.
- Garnish with green onions, fresh herbs, and red pepper flakes.
- Enjoy! Mix everything together and dig in!
Tips for the Best Savory Oatmeal
- Use Broth Instead of Water: Cooking oats in vegetable or chicken broth adds extra depth and flavor.
- Season Well: Don’t forget salt, pepper, and a pinch of garlic or onion powder to enhance the taste.
- Creamy Texture: Stirring in a bit of cheese, butter, or even a splash of milk will make the oats extra creamy.
- Perfect Poached Egg: Use fresh eggs and a gentle simmer (not a rolling boil) for the best results. Adding a little vinegar to the water helps the egg whites hold their shape.
- Toppings Matter: Try sautéed greens, avocado, or hot sauce for extra flavor and texture.
Enjoy your meal!
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