Chicken & Vegetable Fried Rice

Leftover rice stir-fried with chicken and veggies.

Chicken & Vegetable Fried Rice: A Quick & Flavorful Favorite!

This easy stir-fry is the perfect way to use up leftovers while creating a delicious and satisfying meal! The combination of tender chicken, crispy veggies, and savory rice makes this dish a must-try!

Ingredients:

• 2 tbsp vegetable oil (or any neutral oil)
• 2 boneless, skinless chicken breasts or thighs, diced
• 1 small onion, finely chopped
• 1 cup mixed vegetables (carrots, peas, bell peppers, or frozen mixed veggies)
• 2 cloves garlic, minced
• 2 cups cooked leftover rice (preferably cold, as it fries better)
• 2 large eggs, beaten
• 3 tbsp soy sauce (or tamari for a gluten-free version)
• 1 tbsp sesame oil (optional, for extra flavor)
• 1 tsp ginger, grated (optional)
• Salt and pepper, to taste
• Green onions or cilantro, chopped (for garnish)

Instructions:

1. Prepare the ingredients:
   • If using leftover rice, break up any clumps with a fork.
   • Beat the eggs in a small bowl and set aside.
   • Dice the chicken and chop the vegetables into small bite-sized pieces.
2. Cook the chicken:
   • Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat.
   • Add the diced chicken to the pan and season with a pinch of salt and pepper. Cook for about 6-8 minutes, or until the chicken is browned and fully cooked through. Remove the chicken from the pan and set aside.
3. Cook the vegetables:
   • In the same skillet, add another tbsp of vegetable oil.
   • Add the chopped onion, mixed vegetables, and garlic. Stir-fry for about 3-4 minutes until the vegetables are tender and the onion is translucent.
   • If you’re using ginger, add it at this stage and stir for 30 seconds until fragrant.
4. Fry the rice:
   • Push the vegetables to one side of the pan and add the beaten eggs to the other side. Scramble the eggs, stirring occasionally, until cooked through.
   • Add the cold rice to the pan, breaking up any remaining clumps. Stir-fry for about 3-4 minutes, letting the rice get lightly crispy.
5. Combine:
   • Add the cooked chicken back into the pan with the rice and vegetables.
   • Pour in the soy sauce and sesame oil (if using). Stir everything together, making sure the rice is evenly coated with the sauce.
6. Serve:
   • Taste and adjust the seasoning with salt and pepper if needed.
   • Garnish with chopped green onions or cilantro.

Why You’ll Love This Recipe:

• Quick & Easy – Ready in under 30 minutes!
• Great for Leftovers – Cold, day-old rice makes the best fried rice!
• Customizable – Swap in your favorite veggies & proteins!

Pro Tips for Perfect Fried Rice:

• Use Cold Rice! – This keeps the rice fluffy & prevents sogginess!
• Cook on High Heat! – A hot pan gives you that classic “wok hei” smoky flavor!
• Layer the Flavor! – Garlic, ginger & soy sauce create a rich umami taste!
• Serving Ideas: Enjoy as a standalone meal or serve with dumplings, egg rolls, or miso soup for a feast!

Enjoy your meal!