Savory Oatmeal with Cheese & Spinach

Oatmeal cooked with broth, cheese, and sautéed spinach.

Savory Oatmeal with Cheese & Spinach

A comforting and nutritious meal:

This savory oatmeal is a warm, nourishing meal, rich in flavor and packed with nutrients. The creamy oats with melted cheese and sautéed spinach make it a delightful savory breakfast or a quick, hearty lunch.

Ingredients:

• 1/2 cup rolled oats
• 1 1/2 cups vegetable or chicken broth (for a savory base)
• 1 tbsp olive oil
• 1 cup fresh spinach, chopped (or more, depending on your preference)
• 1/4 cup shredded cheese (cheddar, parmesan, or your choice)
• 1 garlic clove, minced (optional, for extra flavor)
• Salt and pepper, to taste
• Red pepper flakes (optional, for some heat)
• 1 boiled or poached egg (optional, for added protein)
• Fresh herbs (optional, such as parsley or chives, for garnish)

Instructions:

1. Cook the Oats:
   • In a medium saucepan, bring the broth to a simmer over medium heat.
   • Add the rolled oats and cook, stirring occasionally, for about 5-7 minutes, or until the oats are tender and have absorbed most of the broth. If the mixture is too thick, you can add a bit more broth or water to reach your desired consistency.
2. Sauté the Spinach:
   • While the oats are cooking, heat the olive oil in a separate pan over medium heat.
   • Add the minced garlic (if using) and sauté for about 1 minute, until fragrant.
   • Add the chopped spinach and cook until wilted, about 2-3 minutes. Season with a pinch of salt and pepper.
3. Combine and Add Cheese:
   • Once the oatmeal is cooked, stir in the sautéed spinach and mix well.
   • Sprinkle in the shredded cheese and stir until melted and combined into the oatmeal.
4. Serve:
   • Taste and adjust the seasoning with more salt, pepper, or red pepper flakes, if desired.
   • Top with a poached or boiled egg for added protein, and garnish with fresh herbs.

Tips & Variations :

• Customizing the Cheese: Try using a mix of cheeses for extra flavor—cheddar and parmesan pair wonderfully together!
• Add More Veggies: You can mix in other veggies like mushrooms, bell peppers, or tomatoes for more color and taste.
• Extra Protein: A poached egg adds richness and protein, but you can also try a fried egg or even tofu for a vegan option.

Enjoy your meal!