A complete meal baked on one pan.
Sheet Pan Lemon Garlic Shrimp & Veggies:
Fresh, Flavorful & Easy
This simple yet delicious sheet pan meal is perfect for a weeknight dinner! The shrimp are juicy and flavorful, while the roasted veggies add a satisfying crunch.
Ingredients:
For the shrimp:
- 1 lb (450 g) large shrimp, peeled and deveined
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp lemon juice
- Zest of 1 lemon
- 1 tsp paprika
- 1 tsp dried oregano or thyme
- Salt and pepper, to taste
For the vegetables:
- 1 lb (450 g) baby potatoes, halved
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp dried Italian seasoning or thyme
Instructions:
- Preheat the oven:
- Preheat your oven to 400°F (200°C).
- Prepare the shrimp:
- In a bowl, combine the shrimp with olive oil, minced garlic, lemon juice, lemon zest, paprika, dried oregano (or thyme), salt, and pepper.
- Toss everything together to coat the shrimp evenly. Set aside to marinate while you prepare the veggies.
- Prepare the vegetables:
- In a large mixing bowl, toss the halved baby potatoes with olive oil, salt, pepper, and Italian seasoning (or thyme). Spread them out evenly on a large sheet pan.
- Roast the potatoes in the preheated oven for 20-25 minutes, or until they are almost tender and golden, flipping halfway through.
- Add the vegetables:
- After the potatoes have been roasting for 20-25 minutes, add the bell pepper, zucchini, and red onion to the sheet pan with the potatoes. Toss them with a bit of olive oil, salt, and pepper, and spread them evenly on the pan.
- Roast for another 10-15 minutes, or until the vegetables are tender and the potatoes are fully cooked.
- Add the shrimp:
- Once the veggies are almost done, add the marinated shrimp to the sheet pan, spreading them out evenly over the vegetables.
- Return the sheet pan to the oven and bake for an additional 5-7 minutes, or until the shrimp are cooked through and pink.
- Serve:
- Remove the sheet pan from the oven and give everything a final squeeze of fresh lemon juice before serving.
- Serve the Sheet Pan Lemon Garlic Shrimp & Veggies directly from the pan, or plate it up with a side of rice or quinoa if desired.
Tips & Variations :
- Extra Flavor: Marinate the shrimp for 15-20 minutes before baking.
- Even Cooking: Cut the potatoes small so they roast at the same rate as the veggies.
- Serving Ideas: Serve over quinoa, couscous, or crusty bread to soak up the lemony goodness.
- Spicy Kick: Add red pepper flakes or a drizzle of hot sauce before serving.
Enjoy your meal!
