Simple pasta with garlic, olive oil, and chili flakes.
Spaghetti Aglio e Olio:
A classic Italian pasta dish, Spaghetti Aglio e Olio is quick, simple, and packed with flavor. The combination of garlic-infused olive oil and red pepper flakes creates a deliciously aromatic sauce that perfectly coats the spaghetti.
Ingredients:
- 200g (7 oz) spaghetti
- 3 tbsp olive oil
- 4 cloves garlic (thinly sliced)
- ½ tsp red pepper flakes (adjust to taste)
- 2 tbsp fresh parsley (chopped)
- Salt (to taste)
- Freshly ground black pepper (to taste)
- Grated Parmesan cheese (optional)
Instructions:
- Cook the Pasta: Boil spaghetti in salted water according to package instructions until al dente. Reserve ½ cup of pasta water before draining.
- Sauté the Garlic: In a large skillet, heat olive oil over medium-low heat. Add garlic and sauté until golden and fragrant (about 1–2 minutes). Be careful not to burn it.
- Add Chili Flakes: Stir in red pepper flakes and cook for 30 seconds.
- Combine with Pasta: Add drained spaghetti to the skillet and toss well. If needed, add some reserved pasta water to loosen the sauce.
- Season & Garnish: Stir in chopped parsley, season with salt and black pepper, and toss again.
- Serve & Enjoy: Optionally, sprinkle with grated Parmesan cheese and serve immediately.
Tips for the Best Spaghetti Aglio e Olio:
- Use high-quality olive oil for the best flavor.
- Toast the garlic gently—burnt garlic can make the dish bitter.
- Add a protein like shrimp or grilled chicken for a heartier meal.
- For extra richness, finish with a drizzle of extra virgin olive oil and a squeeze of lemon juice.
- Enjoy this comforting and flavorful dish with a side of crusty bread or a fresh green salad!
Enjoy your meal!
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