Zucchini Noodles with Pesto & Grilled Chicken

A low-carb pasta alternative.

Zucchini Noodles with Pesto & Grilled Chicken:

A Light & Flavorful Meal!

This dish is a delicious low-carb alternative to pasta, packed with fresh basil pesto and juicy grilled chicken.

Ingredients:

1- For the Zucchini Noodles:

• 2 medium zucchinis (spiralized)
• 1 tbsp olive oil
• 1 clove garlic (minced)
• Salt & black pepper (to taste)

2- For the Pesto:

3- For the Grilled Chicken:

• 2 boneless, skinless chicken breasts
• 1 tbsp olive oil
• ½ tsp garlic powder
• ½ tsp paprika
• Salt & black pepper (to taste)
• 1 tbsp lemon juice

Instructions:

1. Marinate & Grill the Chicken:
   • Rub chicken breasts with olive oil, garlic powder, paprika, salt, pepper, and lemon juice.
   • Heat a grill pan or outdoor grill over medium heat and cook for 6–7 minutes per side, until fully cooked (internal temp: 165°F / 75°C).
   • Let rest for a few minutes, then slice.
2. Prepare the Pesto:
   • In a food processor, blend basil, Parmesan, pine nuts, garlic, lemon juice, salt, and pepper.
   • Slowly drizzle in olive oil while blending until smooth.
3. Cook the Zucchini Noodles:
   • Heat olive oil in a pan over medium heat. Add garlic and cook for 30 seconds.
   • Add zucchini noodles, season with salt and pepper, and sauté for 2–3 minutes until just tender.
4. Combine & Serve:
   • Remove zucchini noodles from heat, toss with pesto, and mix well.
   • Serve with sliced grilled chicken on top. Garnish with extra Parmesan or crushed nuts.

Tips & suggestions:

• Swap pine nuts for almonds or walnuts in the pesto.
• Add cherry tomatoes or roasted red peppers for extra flavor.
• Top with red pepper flakes for a spicy kick!
• A fresh, vibrant, and healthy dish ready in no time!

Enjoy your meal!